4 Jun 2013
『議題』談人權，先從尊重你的居民與旅客開始
先說好
這篇文章不想引起任何族群的紛爭
我有香港朋友也同時有大陸朋友
今天是六四
剛剛看了雜誌報導林耀強重述當年六四的經歷
令人十分動容
我還記得多年前的我 看到電視上坦克車壓路的畫面
還記得那時候群星募款的那首歌
我想說心底話
如果今天我們要持續支持民主或捍衛人權
請從尊重居民與旅客做起
有無數次我和我說國語的女兒在不干擾任何人的情況下
被路過的香港人嘖嘖聲或白眼問候
這令我覺得莫名地無辜及難受
我不知道要怎麼跟女兒解釋
我能理解分辨普通話跟國語有點難度
這就好像我這個外地人也分不太出來香港腔跟廣州腔一樣
但是大陸人是人 台灣人是人 新加坡人是人 香港人是人 旅客也是人
雖然部分人的蠶食鯨吞或行為造成你我生活的不便
但他們講什麼話或有什麼口音
都不應該分貧富貴賤
他們可能在香港購物增加GDP
或是老實勤奮地為生活工作
我不解難道這是殖民時代遺留的階級意識
香港是個國際大都市
願大家有寬大的心胸
如此才能跟人家談人權論民主
當然還是要謝謝你們
在說明我是台灣人之後
你們總是熱情禮貌又充滿歡迎地對待我
這篇文章不想引起任何族群的紛爭
我有香港朋友也同時有大陸朋友
今天是六四
剛剛看了雜誌報導林耀強重述當年六四的經歷
令人十分動容
我還記得多年前的我 看到電視上坦克車壓路的畫面
還記得那時候群星募款的那首歌
我想說心底話
如果今天我們要持續支持民主或捍衛人權
請從尊重居民與旅客做起
有無數次我和我說國語的女兒在不干擾任何人的情況下
被路過的香港人嘖嘖聲或白眼問候
這令我覺得莫名地無辜及難受
我不知道要怎麼跟女兒解釋
我能理解分辨普通話跟國語有點難度
這就好像我這個外地人也分不太出來香港腔跟廣州腔一樣
但是大陸人是人 台灣人是人 新加坡人是人 香港人是人 旅客也是人
雖然部分人的蠶食鯨吞或行為造成你我生活的不便
但他們講什麼話或有什麼口音
都不應該分貧富貴賤
他們可能在香港購物增加GDP
或是老實勤奮地為生活工作
我不解難道這是殖民時代遺留的階級意識
香港是個國際大都市
願大家有寬大的心胸
如此才能跟人家談人權論民主
當然還是要謝謝你們
在說明我是台灣人之後
你們總是熱情禮貌又充滿歡迎地對待我
23 May 2013
[Travel] General travel tips with a baby or kid
If there is an award for the most frequent flying child, my girl has no doubts to win it.
There are a few tips that I'd like to share with the traveling mums.
Serviced Apartment against Hotel
Of course, without a second thought, serviced apartments provide two separate rooms at an more affordable price and is fully equipped with kitchen and washing machine. It's suitable for infants when you get loads of laundry to wash. If you are planning to go Taipei, here is the place I recommend. They come in different unit including studio, one bed room or two bedrooms. Below the serviced is a huge shopping mall and in the centered of Taipei.
A Thermo Cup is Essential
We have a thermo cup with a straw flip cap. It's useful and durable when going out and about. At night before you sleep, you can also store hot water in it for early morning/middle of the night formula preparation. Just remember removing the straw in case letting the baby drink it in the rush. As lazy as I am, I usually keep the bottle next to my bed with the formula powder and the milk bottle next to it. So easy, everything to be done in bed!
Stroller or Carrier?
When you have a clingy baby, you need both!
As your child turns older(around 2), you only need the stroller. But traveling is also a great chance to train up their independence. They will quickly learn to hold your hands, watch out for cars, take care of themselves while the parents are tired. Well, as a bonus, traveling with a kid always make me lose a kilo or two. Too bad I also put on weight after returning to HK.
Transit flight > Direct flight
If you get the chances, you can have the short trips to start with. If you don't, then try to transiting flights, as it is easier for babies or toddlers to get some fresh air and run around. Trust me, it will make u easier.
Prior Request your Needs
Front Seat Request - Better to pick your own seat online, otherwise, tell the crew at the check in counter that you need the front seat as you are traveling with a baby. They normally reserve the front seats to the special guests, so unless the flight is full, they are usually helpful.
Baby Food Request - This need to be marked when booking the ticket, the airlines normally require 24 hr to prepare the baby meal....so inform them early. Most of them provide canned food. Some provide mash baby food served warm. The challenge is to feed the baby with one hand while holding her/he with the other. I hate all the canned baby food. So glass bottles are out unless I have no choice.
Baby cot Request - if you stay at an hotel or serviced apartment you can also request it prior arrival. It will make your sleep more enjoyable without worrying the baby's safety.
Prepare for the Unexpected
A visit to the clinic with the familiar ped is a must before a trip. Check with your doctor if any vaccine shots needed to be taken before the trip.
Ask your insurance company for a list of suggested dr in the local area.
BYO Spoons and Bowls
Yeah, for hygiene reasons,
another thing you don't want to forget when you start to potty train your child, there are foldable toilet rings in the market.
Finally, time to fly~~!!
Children learn so much more when they 'experience', trust me you will be amazed.
In less than 30 months, she has travelled to Singapore, Vietnam, Taiwan, Shanghai, Kunming and the countless times returning to our home, HK. Oh, I forgot the Macau trip, it was by ferry though.
Speaking of this, I'm starting to regret for not applying a frequent flyer membership for her. Let's put it on the to do list this year.
Speaking of this, I'm starting to regret for not applying a frequent flyer membership for her. Let's put it on the to do list this year.
As babies under 2 year old can travelled at an infant rate. I strongly encourage mums to fly with their babies. Traveling makes nursing and taking care of the babies easier, at least for me, it makes me less home sick and forget how busy and exhausted I am. At least there is something to look forward to. It's so easy to travel as long as you know how to use the 'secret weapon' while having the nursing cover handy.
There are a few tips that I'd like to share with the traveling mums.
Serviced Apartment against Hotel
Of course, without a second thought, serviced apartments provide two separate rooms at an more affordable price and is fully equipped with kitchen and washing machine. It's suitable for infants when you get loads of laundry to wash. If you are planning to go Taipei, here is the place I recommend. They come in different unit including studio, one bed room or two bedrooms. Below the serviced is a huge shopping mall and in the centered of Taipei.
A Thermo Cup is Essential
Stroller or Carrier?
When you have a clingy baby, you need both!
As your child turns older(around 2), you only need the stroller. But traveling is also a great chance to train up their independence. They will quickly learn to hold your hands, watch out for cars, take care of themselves while the parents are tired. Well, as a bonus, traveling with a kid always make me lose a kilo or two. Too bad I also put on weight after returning to HK.
Transit flight > Direct flight
If you get the chances, you can have the short trips to start with. If you don't, then try to transiting flights, as it is easier for babies or toddlers to get some fresh air and run around. Trust me, it will make u easier.
Prior Request your Needs
Front Seat Request - Better to pick your own seat online, otherwise, tell the crew at the check in counter that you need the front seat as you are traveling with a baby. They normally reserve the front seats to the special guests, so unless the flight is full, they are usually helpful.
Baby Food Request - This need to be marked when booking the ticket, the airlines normally require 24 hr to prepare the baby meal....so inform them early. Most of them provide canned food. Some provide mash baby food served warm. The challenge is to feed the baby with one hand while holding her/he with the other. I hate all the canned baby food. So glass bottles are out unless I have no choice.
Baby cot Request - if you stay at an hotel or serviced apartment you can also request it prior arrival. It will make your sleep more enjoyable without worrying the baby's safety.
Prepare for the Unexpected
A visit to the clinic with the familiar ped is a must before a trip. Check with your doctor if any vaccine shots needed to be taken before the trip.
Ask your insurance company for a list of suggested dr in the local area.
BYO Spoons and Bowls
Yeah, for hygiene reasons,
another thing you don't want to forget when you start to potty train your child, there are foldable toilet rings in the market.
Finally, time to fly~~!!
Children learn so much more when they 'experience', trust me you will be amazed.
 |
| Demonstration of how the tree grow. |
 |
| Her first time was also mine. |
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| Cheeky girl in HK airport. |
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| Amazed by the growing sprouts of the apple tree we planted |
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| Obviously she loved the new traveling experience. |
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| Haha, bottom up face! |
[Veggie Kitchen] Porcini rice with mixed nuts potato salad
Hi there,
The weather is getting really hot and humid in HK, salad season is back.
I'm very happy with the new porcini rice recipe, like the chestnut rice i show you earlier, instead of putting the soy sauce together with the water in the rice cooker, this time I mixed the vegetarian oyster sauce in after the rice is cooked together with a few drops of cooking oil. This makes the rice coated in glossy shine.
The salad, I mixed Indian lettuce and spinach with roasted nuts and raisins, sauced with virgin olive oil and aged balsamic vinegar. Remember to bake the nuts for a few minutes before served. It will make it smell so great and tasty. Splash your favorite cheese and that is it.
Oh, for extra nutritional boost, I also added a tea spoon of Udo's 369 oil while balsamic vinegar can wash down the dry and bitter taste of flaxseed oil.
Reheat the mixed veggies potato pie and that completes my lunch.
The weather is getting really hot and humid in HK, salad season is back.
I'm very happy with the new porcini rice recipe, like the chestnut rice i show you earlier, instead of putting the soy sauce together with the water in the rice cooker, this time I mixed the vegetarian oyster sauce in after the rice is cooked together with a few drops of cooking oil. This makes the rice coated in glossy shine.
The salad, I mixed Indian lettuce and spinach with roasted nuts and raisins, sauced with virgin olive oil and aged balsamic vinegar. Remember to bake the nuts for a few minutes before served. It will make it smell so great and tasty. Splash your favorite cheese and that is it.
Oh, for extra nutritional boost, I also added a tea spoon of Udo's 369 oil while balsamic vinegar can wash down the dry and bitter taste of flaxseed oil.
Reheat the mixed veggies potato pie and that completes my lunch.
The touching beats
My poor girl is recovering from a seasonal flu. Just got out of the hospital a few days ago, during the return visit to the doctor, she found some noise in YL's heart. Straight away she put us to the list for next day heart ultra sound.
That night was hard. YL was suspected to have PDA and I recovered I have MVP when I was 16. I could not sleep but googled all night on PDA.
The next day YL seem nervous after I told her we were going to the hospital for a further check up on her heart. However she acted brave and followed all instructions by the nurse. No tears and no nos. I could not be less proud. The result came out immediately. She is perfectly normal!!
The ultra sound made her heart so clear in my sights. For a moment I felt like crying. The valves move like waving hands with the heartbeat as if they are celebrating life. Seeing this reminds me of the first time I saw YL in the ultrasound. The same touch has come back alive. Thank the almighty Buddha or whoever it is for this healthy darling girl in my life. She brings so much love and laughters to the family and fulfills me as a woman.
I'm so grateful.
To celebrate good news, we went out for high tea!! Every moment with you is golden.
That night was hard. YL was suspected to have PDA and I recovered I have MVP when I was 16. I could not sleep but googled all night on PDA.
The next day YL seem nervous after I told her we were going to the hospital for a further check up on her heart. However she acted brave and followed all instructions by the nurse. No tears and no nos. I could not be less proud. The result came out immediately. She is perfectly normal!!
The ultra sound made her heart so clear in my sights. For a moment I felt like crying. The valves move like waving hands with the heartbeat as if they are celebrating life. Seeing this reminds me of the first time I saw YL in the ultrasound. The same touch has come back alive. Thank the almighty Buddha or whoever it is for this healthy darling girl in my life. She brings so much love and laughters to the family and fulfills me as a woman.
I'm so grateful.
To celebrate good news, we went out for high tea!! Every moment with you is golden.
2 May 2013
A long day home
Finally we are heading back Hong Kong, a city so called home in the passed three years.
We just settled everything in China and will be staying there after we return from Australia.
Used to hate HK for its crowds. But I guess I will miss the shopping days a little. Well, I won't get bored as recently taobao has become my new found paradise.
We just settled everything in China and will be staying there after we return from Australia.
Used to hate HK for its crowds. But I guess I will miss the shopping days a little. Well, I won't get bored as recently taobao has become my new found paradise.
20 Apr 2013
[Travel] Spring in China
Too late for this post as the flowers were blooming while my Internet was down.
Sakura and cherry blossom are everywhere here in suzhou.
We enjoyed our ride but the park was huge to find the way out. A one hour rental was increased to 1.5 hour. The day was completed after a good night foot massage. Thanks to that, china is my heaven.
Sakura and cherry blossom are everywhere here in suzhou.
We enjoyed our ride but the park was huge to find the way out. A one hour rental was increased to 1.5 hour. The day was completed after a good night foot massage. Thanks to that, china is my heaven.
[Veggie Kitchen] zucchini pasta with Parmesan and goat cheese
With the spreading of H7N9 in China, it is wise to have lots of veggies and fruits to boost up your immune system.
Say bye bye to chicken and ducks. The pigs are not even safe due to the recent dead pig news in china. Let's feel connected with Mother Earth by eating plants.
Chopped zucchini, onion, tomato, seasons with Italian mixed herbs and himalaya rose salt , topped with your favorite cheese. Here you go, a happy healthy meal.
Say bye bye to chicken and ducks. The pigs are not even safe due to the recent dead pig news in china. Let's feel connected with Mother Earth by eating plants.
Chopped zucchini, onion, tomato, seasons with Italian mixed herbs and himalaya rose salt , topped with your favorite cheese. Here you go, a happy healthy meal.
To true liberation!
This is the place of happiness and laughters every Sunday dated back to my childhood that is also my daughter's now.
The big M always fills me up with guilts since I became an adult. Most health concerned parents nowadays tend to avoid going there, so am I when I'm in Hk or anywhere else other than china. But here in kunshan, the big M is the place with promising food. Safe food, bright space, friendly service and somehow a sense of liberty.
The big M always fills me up with guilts since I became an adult. Most health concerned parents nowadays tend to avoid going there, so am I when I'm in Hk or anywhere else other than china. But here in kunshan, the big M is the place with promising food. Safe food, bright space, friendly service and somehow a sense of liberty.
11 Mar 2013
[Veggie Kitchen] Oriental Chestnut Rice
Within half an hour, ta da! The dinner is ready!
Recipe
Red peper - 1/2 cup
Onion - 1/2 cup
Mushroom - 1/3 cup
Chestnuts - Pre water boiled
Rice - 1 cup
Garlic - little
Carrots - little
White pepper powered - little
Sesame oil - 1 tea spoon
Soy sauce - 2 tea spoon
If the kids are choosy, you use pumpkin instead of chestnuts. Both of them contain good carbs.
10 Mar 2013
[Tea for the day] Detox Tea from Just Herb
According to Chinese herbalism, Spring is the time for detoxify. If any of us can make the most of this season by sleeping before 11pm, a healthy year is promised. Too bad it is already 1am for me. As believed by Chinese traditional medicine, 11pm - 1 am is the time when all the blood goes to liver. Liver is one of the key organs to produce blood and cleans the toxins.
Just Herbs is a Taiwanese brand, their herbal tea uses the imported herbs from the German company, Martin Bauer GmbH & Co. which is the expert for tea, extracts and botanicals. You can find out more here. Just Herbs have some interesting stuff, I use a lot of their aromatherapy products for meditation and healing purpose.
[Travel] Spring is here!
Wherever you are at this moment, have you noticed the weather has become a bit warmer? Shanghai has rises averagely from 0 degrees to 10 degrees. HK and Taiwan rises from 10 to 20 degrees.....Who can say No to Spring?
It is the flower season in Taiwan, the speciality of these few weeks are the Sakura and Azalea. Let's enjoy the natural beauty......
22 Feb 2013
[Tea for the day] Simplylife Cafe at Festival Walk
Time to escape from home for some adult time. Today we had a relaxing girls' high tea at my favorite cafe, Simplylife.
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| Love the way they display the cake. Aren't they like pieces of art inside the display box? |
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| Unrefined sugar. A choice of brown or white. |
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| Smiley face and two thumb ups to knick off the year. |
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| Mushroom and spinach on toast with crispy seasoned chips. Yummmm.... |
17 Feb 2013
[Veggie Kitchen] Spinach Sushi Roll
Try my girl's favorite dish. This dish is vegetarian with spinach, sesame sauce, egg and mock crab stick. If you don't like this combination, you may also try avocado, egg, cucumber and mayo or simply any veggies at your preference.
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| Pearl rice with rice vinegar. |
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| Water boiled Asian spinach drained with splash of sesame sauce |
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| Spread rice and filling evenly with a strip of Japanese mayo. |
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| Enjoy the sunset |
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